Glute Focus
$87.5$70Save 20%
Build Stronger, Rounder Glutes With a Proven 8-Week System
Glute Focus gives you the training, nutrition and tools you need to build stronger, fuller glutes without guessing what to do in the gym or how to eat around your goals. Follow the structured 8-week program, use the exercise guides and nutrition resources, and get full access to everything inside The Macro Recipe Vault.
What You Get
- 8-Week Glute Training System built specifically for glute growth and lower-body strength
- Structured weekly training plan so you know exactly what to train each session
- Glute Warm-Up Guide to improve activation, mobility and performance
- Glute Growth Exercise Library with form guidance and exercise demonstrations
- Progressive overload structure to help you keep progressing throughout the 8 weeks
- Pre-Training Nutrition Guide to fuel your workouts and recovery
- The complete Macro Recipe Vault included
- 30+ high-protein recipes and meal ideas
- 5 High-Protein Default Meals
- Busy People Protein Options
- Fast Food Cheat Sheet
- Macro Friendly Coffee Menu
- Costco Ultimate Fat Loss Guide
- Personal Macro Calculator for calorie and macro targets
- Private Member Chat for questions, support and guidance
- Instant digital access
- One-time payment of $70 — no subscription
Customer reviews
5.010 ratings
Top reviews
- 17 days agoThe Free Macro Kit helped me so much. I have default meals now and it’s been a real stress reliever not having to worry andWritten 4 minutes after purchase
- 1 month agoI worked with Christian for a year doing his 1 on 1 coaching and absolutely loved it. I became a healthier version of myself mentally and physically. His encouragement helped me overcome my gym anxiety and really face issues I had with food. He still checks in on me and gives me encouragement. I uti...Written 12 days after purchase
- 1 month agoWorking with Christian has made fitness and nutrition feel so much more realistic and achievable for me. I really appreciate how he takes things that can feel overwhelming and breaks them down in a way that's easy to understand and actually apply to everyday life. The coaching, workouts, recipes, a...Written 5 days after purchase
- 1 month agoI worked with Christian through Foss Performance and had a really positive experience. What I appreciated most was that his coaching wasn’t just about following a workout plan or hitting a certain number on the scale. He helped me better understand my nutrition, training, and the habits that were ac...Written 1 day after purchase