PSYCHOLOGY OF BIOLOGY
We talk about discipline as though the mind can overcome anything.
Work when you're tired.
Push when you're exhausted.
Keep going, regardless of how you feel.
But what happens when your biology has other plans?
Psychology of Biology explores the relationship between the mind and body, questioning how we understand fatigue, motivation, discipline and our own limitations.
Six chapters exploring why understanding yourself might be more valuable than constantly trying to overcome yourself.
Because sometimes, the answer isn't to push harder.
It's to understand what's holding you back.
Now available in the SME Library & Major Works Shelf
