Both files: the 30-Day Face Support Planner and the Face Support Workbook.

The Planner sets your routine before and during early treatment - protein, resistance training, hydration, sun protection, and skincare, sequenced across four phases over 30 days. The Workbook takes over once weight loss is under way: you log habits, track facial changes with dated notes and photos, and see what to raise with a professional.

Bought separately: $29 + $37 = $66. Together: $57.

Educational tools. Not a medication guide, not medical treatment, and not a guarantee against facial volume loss. Results vary. Discuss GLP-1 use, nutrition, rapid weight change, and any aesthetic treatment with a qualified healthcare professional.