Home And School Routines For The First 30 Days After a Celiac Diagnosis.

A calm, practical 7-chapter system for parents of newly diagnosed celiac kids. Set up a repeatable home and school food routine in 30 days — without rechecking every choice from scratch.

7-Chapter System:

1. Separate Urgent Choices From Later Fixes

2. Clear the Kitchen Before You Clear the Pantry

3. Pack Lunches That Stay Safe After Hand Off

4. Name the Risk Before You Explain the Rule

5. Use a Traffic Light for Every Food Decision

6. Handle Social Pressure Without Changing the Safety Line

7. Review the Month Before You Redo the House

Practical Tools Included:

• First-week action list

• Kitchen cleanup and labeling process

• Safe lunch handoff checklist

• School communication script framework

• Traffic light decision system for ingredients and shared surfaces

• Social pressure response plan

• Monthly review method

Who this is for: Parents of newly diagnosed celiac children who want a clear, low-confusion guide for the first 30 days — without constant fear, constant rechecking, or guesswork.

Format: Immediate lifetime digital access to the full eBook PDF plus bonus materials.