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Judo Grip Fighting Basics

$316/ week
1 day trial

Dominate the grip fight. Win before the throw.

A comprehensive course on judo sleeve grip breaks and off-balance entries. Master the fundamentals of kumi-kata — the grip fighting phase that decides most judo matches before the throw ever happens. Learn how to break your opponent’s sleeve grip, establish dominant grips, and create off-balance openings (kuzushi) to set up powerful throws.