Newly diagnosed with stage 3 chronic kidney disease and unsure what to put in your cart? This practical digital ebook offers a serving-size-first way to shop: begin with the guidance from your own care team, check a Nutrition Facts label in a consistent order, and look at ingredient names such as potassium chloride without treating one clue as the whole answer. You’ll learn to account for portions and product changes, keep familiar foods in the picture, and build a flexible grocery list for the week—including how to think through a swap when your usual product isn’t on the shelf. The approach is designed to make food choices feel more manageable without assuming everyone with stage 3 CKD has the same potassium limits or needs to avoid the same foods. This is educational information, not personalized medical advice; use it alongside your care team’s instructions and bring them questions about choices or limits that are unclear. Get digital access online and use the guide as you plan and shop.

FAQ

Which foods should I watch? Sodium first, then potassium and phosphorus depending on your stage - your care team sets your limits.

Do I need to give up my favorite meals? Usually not - portion and swap strategies keep familiar foods in the picture.

Is this medical advice? No - education from a patient. Your care team’s plan comes first.