Health Maxxing showed you how to take your own health back. Baby Maxxing does it for two.

Written by AyGuL, a mother who breastfed her sons for six years and raised them with no formula, no baby food and no pacifiers. The whole arc in one book: preparing your body before conception, carrying a pregnancy well, and raising a strong child.

Inside the eight chapters:

1. Before You Conceive. Age, sleep, stress and toxins, and how they shape sperm and egg quality.

2. Cleansing Before Pregnancy. Fasting, massage, colon, liver, kidney, lung and parasite cleanses, sauna and cold.

3. Fertility Signs in Men and Women. Testosterone, ovulation, timing, and conceiving a boy or a girl.

4. A Healthy Pregnancy. What to eat, what to avoid, prenatal nutrients, natural birth and C-section recovery.

5. Your Baby’s First Years. Brain development, breastfeeding, milk supply, sleep, jaw growth and screens.

6. Common Childhood Illnesses. Fever, cough, colic, teething, ear infections, UTIs, and when to call the doctor.

7. Postpartum Care. Recovery, warming foods, herbal baths, and the symptoms that mean get help now.

8. The Mother-Child Bond. Skin to skin, safe co-sleeping, and choosing your baby’s name.

122 pages. Instant access. Read it on any device.

This book is one mother’s experience and research, not medical advice. Some methods, including fasting and certain herbs, are not safe during pregnancy. Always consult a qualified healthcare provider.