Some conversations live only in the heart. The Empty Chair Dialogue W/Book offers a therapeutic way to express what has remained unspoken — with another person, a younger self, or a memory that still holds weight.

Adapted from Gestalt therapy, this exercise uses imagination and empathy to bring understanding and peace to unresolved experiences. You’ll express your truth, switch perspectives, and discover the compassion that makes forgiveness possible.

Ideal for emotional release, grief work, or relationship healing.

✨ Includes perspective-shifting prompts and guided closure reflections.