Your nervous system doesn’t need another reason to try harder. It needs permission to rest.

The Sleep Better Reset is a gentle, guided experience for nights when your body is tired but your mind hasn’t gotten the message yet: the 2:18 a.m. wake-ups, racing thoughts, and exhausted-but-wired feeling willpower can’t fix.

Inside:
• Sleep Better Masterclass ($47 value): practical shifts to help your nervous system feel safe enough to let go.
• Guided Sleep Meditation ($27 value): a 20-minute audio to carry you gently toward rest.
• Premium Printable Workbook ($37 value): 18 guided pages with a sleep tracker to help you notice your patterns.

Total value: $111

Early Bird: $38 for a limited time
Regular price: $48

This isn’t about perfect sleep or doing more. It’s about creating a gentler evening rhythm, a peaceful transition into rest, and a softer morning.

One simple Whole-istic™ place to begin, with tools you can return to whenever you need more ease.

Your reset can begin tonight.

© Hearts of Wellness LLC. All materials in this bundle - the workbook, guided meditation, and masterclass video, are the intellectual property of Hearts of Wellness LLC and are intended for personal use only. They may not be reproduced, resold, or distributed without written permission.