Mira - Your Mindful Friend

A few weeks ago, I quit smoking. No battle of willpower, no nicotine patches, no expensive therapy. Instead, I tried something unusual: I used AI. I gave it the task of supporting me with conversational hypnosis—a technique used by therapists to reprogram cravings. And it worked. No suffering, no severe withdrawal symptoms. The cravings? Just gone. I want to share it with you