You started your business to do the work you’re good at, not to spend evenings writing quotes, answering the same emails and staring at a blank social post. The 10-Hour Week shows you how to hand that repetitive writing and sorting to an AI assistant (ChatGPT, Claude or Gemini), in plain language, with no technical background needed.

What’s inside (31-page PDF):

• How AI assistants work, what they do well and where they get things wrong
• The 5-part prompt formula: role, task, context, format, constraints
• A time audit to find where your hours really go
• 37 copy-paste prompts with fill-in [BRACKETS]
• Workflows for email, customer service, reviews, marketing posts and a monthly content calendar
• Prompts for quotes, proposals, meeting notes, SOPs, hiring, bookkeeping prep and competitor research
• How to build your own prompt library
• A 4-week adoption plan and a safe-use checklist

For local service businesses, shop owners, freelancers and consultants who are short on time. Time savings vary by business and are estimates, not guarantees.