This is the full system. No fluff. No filler. Just 12 weeks of transformation.

The 12 Week Combat Monster program takes everything from the Athletic Monster Playbook and turns it into a step-by-step, day-by-day protocol designed specifically for combat athletes who are ready to stop training randomly and start training like a predator.

🔥 What’s Inside Each Week:

📋 Weekly Objectives — Clear targets so you know exactly what you’re building and why.

🏋️ Daily Programming — Structured sessions covering all 5 Pillars: body awareness, mind-body connection, speed & power, energy systems, and durability.

💡 Tips to Dominate — The coaching cues and mindset shifts that separate good athletes from terrifying ones.

🧘 Recovery Protocols — Spinal decompression, fascia work, and mobility sequences built into every week.

💥 Explosiveness Training — RFD development, SSC mechanics, contrast training (PAP) — the science of hitting harder and moving faster.

The Structure:

• Weeks 1-4: Foundation & Awareness
• Weeks 5-8: Power & Flow Development
• Weeks 9-12: Full Integration & Peak Performance

By week 12, you won’t just be fitter. You’ll move differently. Think differently. Fight differently.

“Movement is medicine.”

One payment. Lifetime access. $150.