Module 1: Foundations of Fire: Bike setup, perfect riding posture, and understanding resistance & cadence.

Module 2: The HIIT Burn: Short, intense intervals to skyrocket your metabolism and burn fat for hours.

Module 3: Rhythm Rides: Lose yourself in the music with choreographed movements that build endurance without the boredom.

Bonuses: 30-Day Playlist, Quick-Start Nutrition Guide, and a Private Community for Accountability.