Bring clarity and intention to your microdosing journey with these digital Microdosing Tracker templates, available in Notion and Google Sheets formats.

This set combines the Microdose Tracker, Daily Microdose Tracker, and Daily Microdose Journal from my Inner Alchemy Microdosing Guidebook & Journal into one easy-to-use bundle.

Two Formats, Your Choice: Use the Notion template for an integrated, customizable dashboard, or the Google Sheets version for a clean, flexible spreadsheet.

Designed for Seasoned Microdosers: Crafted with depth and flexibility for those who already have experience and want to refine, deepen, and integrate their practice.

Customizable: Edit and adapt to your unique microdosing cycle and needs.

Accessible Anywhere: Fill out directly on your phone, tablet, or computer—no printing required.

Holistic Support: Track patterns, reflect on insights, and expand your personal or spiritual growth.

Perfect for chronic illness warriors, seekers of meaningful change, and experienced microdosers ready to take their practice to the next level.