Mind Body Water Unity
Stop sinking, panicking or swimming close to the side: Start Balancing.
5.0
FitnessA philosophy for smooth, effortless, mindful swimming for stuck adult swimmers.
Features
- Proven, unique, unconventional concepts, ideas to build your trust, support and balance in the water
- Step by step instructions for in / out-of pool experiments for a 2 way connection to the water to stop sinking, fears and panic
- Join the course, get in touch and get bespoke content. I'll also be updating the course regularly based on feedback from new clients
Reviews
5 out of 5
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Great course, I love the focus on coaching and mindset, and finding the benefits of swimming, breathing, etc rather than technical instruction. True coaching, not teaching. Recommended!
Intuitive swimming’s unique approach really works & is hugely beneficial for anyone who’s struggled swimming or has a fear of water or deep water. The pupil is led through a series of experiments that teach what actions & body positions & thoughts allow the body to float calmly in the water. Being...
Love the approach here. It's all about mindset over worrying about technique
About the creator
Brian Holliday@intuitiveswimming • Joined Jul 2025
My mission is to show you that an understanding of your swimming is more important than aspiring to have 'perfect' technique.
The purpose of this course is for you to develop:
• a deeper connection to the water
• a greater understanding of your movement in the water
• conscious control of your thinking in the water.
I call this Understanding vs Technique
FAQs
$34.99 one-time purchase