A gentle, evidence based, step by step digital program that guides parents of 12 to 36 month olds through a practical 14 day process to achieve consistent through the night sleep. The plan covers routine alignment, sleep environment optimization, age appropriate schedules, bedtime boundaries, and troubleshooting for night wakings, early rising, nap transitions, and regressions. It includes daily actions, progress tracking, and easy to apply scripts for busy families.