A Sunday Reset System for ADHD Parents Who Need Family Tasks to Stay Visible, Sorted, and Handled.
Build a family task system that reduces last-minute scrambles and keeps school forms, appointments, and laundry on track ā without relying on willpower.
What's Inside: ⢠Introduction ā Why ADHD parents lose track and how visibility changes everything ⢠Ch 1: Catch Tasks Where They Land, Not Where You Hope ⢠Ch 2: Sort the Week, Not the Mood ⢠Ch 3: The Sunday Reset Sequence ⢠Ch 4: Build the Three-Zone Capture System ⢠Ch 5: Use the Traffic Light Task Sorter ⢠Ch 6: Make Handoffs Without Adding Mental Load ⢠Ch 7: Keep It Going When Life Gets Messy ⢠Conclusion
Core Tools: š 3-Zone Capture System ā paper, phone, kitchen counter stations š¦ Traffic Light Task Sorter ā Red/Amber/Green categories š Sunday Reset Sequence ā weekly sort, assign, clear routine š¤ Family Handoff Script ā share visible tasks without nagging
Bonuses: ā School Form Stop-Loss Checklist ā backpack drop, counter pile, inbox, signature loops ā Weekly Family Admin Reset Checklist
$59 one-time. Instant lifetime access.