Personal trainers charge $100/session. This program gives you everything they would - for $39, forever.

The AI Fitness Coach Program uses ChatGPT and structured templates to deliver a fully personalised 12-week training plan, custom macro targets, and daily progress tracking -tailored to your goals, equipment, and schedule.

What's included:

• 12-week AI-personalised workout plan (strength + cardio splits)

• Nutrition calculator: TDEE, macros, and 7-day meal plan template

• Progress tracker: Notion dashboard with weight, lifts, and measurements log

• 50+ ChatGPT fitness prompts - generate any plan, answer any question

• 30-day transformation challenge calendar with daily tasks

• Supplement guide: what works, what doesn't, what to skip

• Bonus: Injury prevention stretching routine PDF

Who it's for: Beginners starting their fitness journey, busy professionals who can't afford a PT, and anyone who wants a structured plan without the guesswork.