Upload your current program and get expert feedback, corrections, and modifications from Coach Ahmed Maged.

A one-time training program assessment for athletes and gym-goers who already have a workout plan but want expert feedback before continuing.

What You Get: • Program Upload Instructions • Review Form — share your goal, training experience, schedule, injuries, and equipment access • Expert Assessment — training split, exercise selection, volume, intensity, progression, recovery, muscle group coverage, and goal alignment • Modification Notes — exercises to replace, volume adjustments, missing movements, recovery improvements, and progression recommendations • Final Feedback Document — a clear revised plan explaining what to change and why

What This Does NOT Include: Weekly coaching calls, 1:1 mentorship, ongoing check-ins, accountability, nutrition coaching, progress tracking, full custom program creation, or continuous adjustments. This is a one-time review and modification service.