The Fitness Progress Tracker is a clean, intuitive system designed to monitor your weight loss journey and keep you focused on your goals. Built in Google Sheets, this tracker offers a simple way to visualize progress without complicated apps or expensive subscriptions. Whether you want to lose weight, improve consistency, or understand your body better, this system keeps you organized and motivated daily.

📊 What You Can Track

• Daily weight changes & differences from your starting point

• Remaining weight to reach your goal

• Daily progress trends & BMI (Body Mass Index)

• Visual charts showing progress over time

⚙️ What’s Included

• Progress Dashboard: Monitor starting, current, and goal weights, plus duration and end-goal dates.

• Automated Progress Graph: Visualize changes instantly with auto-updating charts.

• BMI Calculator: Categorizes your BMI (Underweight, Normal, Overweight) based on your metrics.

• Daily Tracking System: Log daily entries to see changes from previous days and total progress since Day 1.

⚡ Why This Tracker Works

Awareness creates results. This tracker helps you stay accountable, build better habits, and stay motivated through visual data. It works across Desktop, Mobile, and Tablet via your Google account.

📦 Instant Access

• Immediate access after purchase.

• No setup, no subscriptions, no complexity. Open in Google Sheets and start tracking instantly!