A fully personalized program designed by Coach Ahmed based on YOUR goals, schedule, and experience level. No templates. No guesswork.
📋 Full Assessment — Download and complete the Armour Fit assessment covering your training history, goals, schedule, injuries, and nutrition preferences.
🏋️ Custom Training Program — A structured program built specifically for you. Not a generic split — YOUR program.
🍽️ Custom Nutrition Structure — Macros, meal timing, and guidelines tailored to your body and goals.
💬 Direct Messaging with Coach Ahmed — Submit your assessment and receive your program via DM. Ask questions anytime.
📁 Program Delivery via Files — Your full program is delivered in your Files tab — organized, downloadable, and easy to follow.
❌ Weekly coaching calls
❌ Community access
❌ Weekly check-ins & adjustments
❌ Onboarding call
❌ Ongoing program modifications
Want the full experience? Upgrade to the 12-Week 1:1 Coaching Program.
Purchase → Download and complete your assessment
Submit your assessment to Coach Ahmed via DM
Receive your custom program within 48 hours
Build the Body. Sharpen the Mind. Protect the Standard.