Every tool in the Full System, plus the done-for-you layer, plus the only tier with community access.
What's inside:
β Everything in The Full System (ebook, planner, checklist, worksheet, cheat sheet, workbook, scripts, 14-day tracker)
π The New Parent Sleep Reset Template β fill-in-the-blank nightly, morning, and weekly reset pages. The structure is already built; you just answer the prompts.
π Sleep Recovery SOP β the whole night as a step-by-step protocol: prepare the window, fall asleep with less friction, handle wake-ups without fully waking up, and reset in the morning. Clear if-this-then-that branches, including when to hand off or get help.
π¬ Sleep Reset Swipe File β 28 ready-to-use phrases for wind-down, 2 AM wake-ups, partner handoffs, and the morning after a rough night
π₯ Community access (this tier only) β ask questions when a night goes sideways and run your 14 days with guidance
Built to cut 20+ minutes off settling time within 14 days. 30-day, no-questions money-back guarantee.