Unlock your boxing potential with a clear and professional training program designed for real progress. This course includes step-by-step video lessons covering:

Guard & stance Footwork (lateral, forward, backward) Basic punches (1–2–3–4–5–6) Movement, balance & coordination Defense drills and shadowboxing Bag work combinations Conditioning & mobility Perfect for beginners and intermediates who want structure, technique and real improvement — directly from XTM Box Club Romania.