Most productivity tools were built for people who don’t struggle with executive function and ADHD users are left feeling like they’re broken when really, the tool was never built for their brain.
The ADHD Operating System is a Notion-based planning bundle built specifically around how ADHD brains actually work. No endless flat to-do lists. No systems that assume you’ll naturally remember what time it is. Just a low-friction workspace that reduces the decisions you have to make before you can even start.
Inside you’ll find a visual task queue sorted by urgency and energy level, a time blindness companion with leave-by buffers built in, a dopamine menu for stuck and overwhelmed moments, a body doubling tracker, and a daily energy and sensory check-in log.