
This has helped me so much. I identified with the statement 'you know its safe but feel fear anyway'. I have flown many times and each time its been an emotional nightmare. On my last flight i had a cup of tea .. never happened , (I didnt like the tray down,) and i used the toilet..never happened ,...
This was a great course that provided helpful information and strategies for helping me feel more confident in flying.
I have found the house so far to be a great help and have used the information so far during a very unnerving flight incident. Looking forward to