Before pharmacies, people healed with what the earth gave them — roots, herbs, fermented foods, oils and broths.
This book collects 700+ of those forgotten recipes across 12 chapters:
🌿 Teas ·
🍯 Syrups ·
🧪 Tinctures ·
🌱 Salves ·
🔥 Poultices ·
🛁 Herbal Baths ·
🍲 Healing Foods ·
🦠 Gut Tonics ·
🌙 Sleep Remedies ·
⚡ Energy Tonics ·
✨ Skin Treatments · 🚑 First Aid
Traditions covered: Ayurveda, Traditional Chinese Medicine, Native American herbalism, West African plant medicine, European folk herbalism, Islamic Tibb, Persian court medicine and more.
Every recipe includes ingredients, preparation, how to use it, and its ancient cultural origin.
700+ recipes. 12 chapters.
Every healing tradition on earth.
One book.