This is for the girl who googled "how to have a good day" — and then closed the tab because it was too much.

You did not fail today. You just did not have a plan that was built for how you actually feel.

Most day plans assume you woke up okay. This one does not.

The Low-Energy Mental Health Day Plan meets you in bed. On the bathroom floor. In the car you cannot get out of yet.

It is tiered. So if all you do is drink a glass of water — that is a win. And it is written down. So you know it counts.

$17AUD. Instant download.

The day does not have to be good. It just has to be yours.