Back pain affects 4 in 5 people at some point in their lives — and for millions of couples, it quietly dismantles one of the most important parts of their relationship. Partners stop initiating. Conversations go unspoken. Intimacy fades, not from a lack of desire, but from a lack of guidance.
Intimacy Without Limits exists to change that.
This is the only evidence-based guide to sexual positions and intimacy strategies specifically designed around the biomechanics of back pain. It is built on peer-reviewed research — including the landmark University of Waterloo spinal motion study — and synthesizes guidance from orthopedic surgeons, physical therapists, and published clinical literature into one clear, compassionate, and immediately actionable resource.
What you will discover inside:
How to identify your specific pain type — flexion-intolerant, extension-intolerant, sacroiliac joint, or post-surgical — and why this changes everything about which positions work for you
A complete position guide organized by pain type, with step-by-step instructions and modifications for each position
Why the long-standing advice to "just try spooning" is wrong for many back pain sufferers — and what the science actually says
A pillow and prop placement guide: exactly where to place support for every position to maintain spinal alignment
Download once. Use for life. Reconnect tonight.