Tired of staring at a blank screen trying to figure out what to post?

These 5 ready-to-use Cowork prompts do the planning for you. Paste one prompt into Cowork or Claude in Chrome, and your entire social media calendar fills itself — topics, keywords, post types, and CTAs — automatically added to your Google Sheet.

What's inside:

• Prompt 1 – LinkedIn (7 days of B2B content)

• Prompt 2 – Facebook (14 posts, 2 per day)

• Prompt 3 – Twitter/X (7 punchy posts)

• Prompt 4 – Instagram (visual-first with image concept suggestions)

• Prompt 5 – Universal (any platform, any language)

• BONUS – Chrome Extension prompt to create Canva posts directly from your Sheet

Who this is for:

• Solopreneurs and small business owners

• Anyone using Cowork or Claude in Chrome

• People who want to plan a week of content in under 5 minutes

What you need:

• Cowork or Claude in Chrome (claude.ai)

• Google Sheets

• Make.com free plan (optional for auto-publishing)

• Canva with your own template (for bonus prompt)