A digital book that teaches couples a simple 3 step reset for heated moments, plus a short aftercare process for the minutes after the fight. It helps partners stay engaged during tense conversations, reduce shutdown, and avoid saying things they regret. It also includes practical tools like a recurring fight map, a calm conversation checklist, and an aftercare repair script.
I obtained and read the eBook "Walking through repeated fights calmly". It contains useful information in general and valuable check lists at the end in particular. I recommend this book for those who wants to build nice relationships with a partner!