A calm spreadsheet command center for life admin, routines and task overwhelm
This editable Google Sheets + Excel compatible system helps organise task dumps, daily resets, routines, body-doubling sessions and practical life admin in one simple place.
WHAT'S INCLUDED: • Life admin dashboard • Task dump and priority tracker • Daily reset page • Routine builder • Body-doubling planner • Quick wins and next actions • START HERE instructions
PERFECT FOR: • People who feel overwhelmed by scattered tasks • ADHD-friendly organisation • Executive function support • Daily resets and low-pressure routines • Keeping life admin visible and manageable
HOW IT WORKS:
Download the file after purchase
Use it in Excel, or upload it to Google Drive
Open with Google Sheets and choose File > Save as Google Sheets
Start with the task dump, then choose the next tiny action
Important: This is an organisation and productivity tool only. It is not medical, psychological or therapeutic advice.
