S&C Simplified for beginner fighters
$10
$10
1 members
The training science most fighters ignore
Full access to the Fight Prep community. Weekly content drops covering strength and conditioning, isometric protocols, plyometric programming, training structure around sparring, and recovery strategies. Direct access to discussions with other serious combat athletes.
Customer reviews
4.01 ratings
Top reviews
- 2 months ago
I wasnt expecting a course for people who train mma here but nonetheless it piqued my interest because the course itself was only $15 dollars, the existing content is pretty decent and im looking forward to what will be added and what will be revised
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