A 48-hour reset sequence for light exposure, feeds, and wake windows — plus a three-part traffic light system for deciding whether to feed, settle, or let baby stay asleep. Includes a first-two-weeks timing map, a nighttime low-stimulation handling script, and a simple daily log that tracks only the few signals that matter. This is the complete Parents Of Newborns Restoring Daytime Wakefulness Without Stimulation Battles eBook with all bonus materials.