$ 500/Month Elite Membership — What’s Included • One 1-on-1 vide call every week (60 minutes) Deep performance coaching, mindset clarity, goal setting, emotional control strategies, and tailored guidance for your season and life. • Monthly Mental Performance Workshop A high-level session that breaks down confidence training, focus, resilience, handling pressure, limiting distractions, and achieving true flow state. • Personalized Development Plan Each month, you’ll receive clear action steps that align with your goals — mental, athletic, academic, or life direction. • Priority Access Direct communication for adjustments, check-ins, and support throughout the week when needed.
$200 / Week – Core Mindset Program For one week, you’ll get focused mindset training designed to help you reset, refocus, and strengthen your mental game — What’s Included (One-Week Access) • One Mental Performance Workshop: Video call (60 minutes) A session breaking down confidence, focus, emotional control, handling pressure, and eliminating distractions. • Mindset Assignment A simple but powerful exercise to help you build clarity and improve your mental habits. • Access to Core Flow State Tools Guides, prompts, and frameworks Alex uses with athletes around the world. • Standard Check-In Access Message-based check-ins for simple questions or direction during the week. • Only on video call no phone call access throughout the week. This tier does not include one-on-one coaching.