The Sleep Better Reset
A calming workbook, guided meditation & masterclass for your nervous system
Your nervous system doesn't need another reason to try harder. It needs permission to rest.
The Sleep Better Reset is a gentle, guided experience for the nights your body is tired but your mind hasn't gotten the message yet, the 2:17am wake-ups, the racing thoughts, the exhausted-but-wired feeling that willpower alone can't fix.
Inside, you'll find:
The Sleep Better Masterclass ($47 value): A guided teaching video walking you through the real, practical shifts that help your nervous system feel safe enough to let go
The Guided Sleep Meditation ($27 value): A 20-minute audio to carry you gently into rest
The Premium Printable Workbook ($37 value): 18 guided pages, including a built-in sleep tracker to help you notice your own patterns
Total value: $111
Today: $37 (launch price / regular price is $47)
This isn't about perfection, and it isn't about becoming a warrior in your own life. It's one small, whole-istic step toward a calmer evening, and a softer morning.
Begin tonight.
© Hearts of Wellness LLC. All materials in this bundle - the workbook, guided meditation, and masterclass video, are the intellectual property of Hearts of Wellness LLC and are intended for personal use only. They may not be reproduced, resold, or distributed without written permission.