7-Week Shred Blueprint
$77
$77
Train. Fast. Perform.
The complete performance system — 7 weeks of progressive strength training, daily 17:7 fasting, precision macros (210g protein / 2,050 kcal), and three escalating extended fasts. 50+ page PDF built and field-tested by Marco in Maui, Hawaiʻi. Not theory — this is what actually works.