1:1 Coaching for Tall Lifters Who Want to Build a Real Frame

I’m a former professional basketball player who transitioned from performance to physique

going from 98kg to 128kg over 6 years by learning exactly what works for tall bodies.

Because tall lifters don’t struggle from lack of effort.

They struggle because they follow the wrong blueprint.

• Long limbs.

• Longer ranges of motion.

• Higher calorie demands.

You can’t train like everyone else and expect to grow.

What you get:

• Weekly check-ins to review your progress, adjust your plan, and keep you accountable

• Daily metric tracking so we know exactly what's working and what needs to change

• Custom training progressions built around your frame, your schedule, and your equipment

• Nutrition and digestion guidance that fits your life, not someone else's

• Health and performance supplement protocol tailored to your goals

• Sleep hygiene framework to lock in recovery and unlock real progress

• Mind journal practice to build the mental side of training, not just the physical

• Fasted and post-workout progress images to track real, measurable change

• Clear coach and client expectations so you always know what to do next

Who this is for: Tall professionals 25 and up who are serious about building muscle, willing to put in the work, and ready to stop spinning their wheels.