A simple ADHD-friendly tracker for noticing tab switching, message checking, and thought hopping before your morning disappears.
The Morning Focus Reset Kit gives you one core tool — the Morning Tab Drift Pattern Tracker — designed to help you see where your morning actually goes. No complicated systems. Just a clear record of what pulls your attention off course.
What's inside: • Morning Drift Start Time log • Tab Switching Trigger tracker • Message Checking note field • Thought Hopping observation field • "First Break in Focus" marker • Reset Cue section • Pattern Summary box
This is not a productivity system. It's a simple record-keeping tool that helps you notice patterns instead of guessing. Clearer awareness. Earlier resets. A steadier start.
$19 one-time payment — lifetime access. Download instantly after purchase.