150+ Handpicked Powerful Quotes, Sayings, Proverbs and Wise Thoughts combined with practical application in real-life scenarios for Your Motherhood Journey. Plus 160+ Gratitude & Affirmations and 145+ actionable Tips
The book includes the following topics:
Ch 1: Connecting With Yourself and Your Unborn Child
Ch 2: Nurturing Your Unborn Child With Positive Affirmations
Ch 3: Overcoming Pregnancy-Related Anxiety With Positivity
Ch 4: Overcoming Health-Related Worries During Pregnancy With Positivity
Ch 5: Trusting Your Inner Wisdom Through Pregnancy and Beyond
Ch 6: Embracing Positivity During Pregnancy Despite Toxic Family Environment or Toxic Work Environment
Ch 7: Getting Ready for the Birthing Experience
Ch 8: Overcoming the Guilt of Having an Undesirable Birthing Experience
Ch 9: Feeling Empowered With Your Newborn
Ch 10: Navigating Stress and Fatigue Post-Delivery Amidst Sleepless Nights
Ch 11: Navigating the Chaotic Challenges of Early Parenthood
Ch 12: Surviving and Thriving Postpartum Anger and Depression With More Family Support
Ch 13: Overcoming Stress While Understanding Your Baby's Cries and Needs
Ch 14: Prioritizing Self-Care in Early Parenthood to Combat Stress and Fatigue
Ch 15: Balancing Life’s Demands With Baby’s Needs
Ch 16: Embracing Imperfections and Finding Fulfillment
Ch 17: Overcoming the Guilt of Not Being Able to Breastfeed
Ch 18: Maintaining Self-Identity After Childbirth