★ ADHD Planner Notion Template — All-in-One Dashboard for Neurodivergent Brains ★
One calm, beautiful Notion dashboard for your tasks, habits, routines, focus sessions, and whole life — built for how ADHD brains actually work.
No more app-juggling. No more overwhelm. Open Home Base and go.
✨ 10 Connected Modules:
✅ Tasks — energy-matching, time estimates, daily Main Focus
📁 Projects & 🎯 Goals — tasks → projects → goals, nothing loose
⏳ Focus Sessions — time-blocking for deep work
🔁 Routines — Morning, Startup, Shutdown & Weekly Reset
🌱 Habit Tracker — daily habits, calendar view
🧠 Brain Dump — frictionless capture inbox
💗 Mood & Energy — 30-second daily check-in
💰 Finances — income/expense tracker with chart
🍽️ Meal Planning — low-effort weekly meal board
💛 Why It Works:
→ Match tasks to energy, not willpower
→ Everything connected on one dashboard
→ Low friction, high clarity, zero guilt
→ Warm design you'll actually want to open
→ Pre-filled examples included
🖥️ Works on FREE Notion — desktop, tablet, mobile.
📩 Instant Download:
Purchase → receive PDF with template link
"Duplicate" into your Notion
Make it yours — done in 5 minutes
🎯 Perfect for remote workers, freelancers, creatives, students, and anyone with ADHD who wants one calm system instead of chaos.
ℹ️ Digital product. All sales final. Not affiliated with Notion Labs, Inc.
💌 Questions? Message anytime.