Reduce bedtime back-and-forth within 7 nights. Get lights out started within 20 minutes of the routine ending. A short, practical reset-not a household overhaul.

What's Inside:

• The 14-Day No-Endless-Negotiation Plan
• The 3-Part Bedtime Reset-one decision question, one limit, one calm repeat
• The Traffic Light Check For Bedtime Behavior
• The Pre-Lights-Out Setup protecting the 30-minute window before sleep
• Bedtime Passes-when they help vs. create more negotiation
• Language Scripts for toddler-level resistance that acknowledge feelings without reopening the routine

Chapters:

1. Set The Last Thirty Minutes, Not The Whole Night

2. The Traffic Light Check For Bedtime Behavior

3. One Decision Question, One Limit, One Calm Repeat

4. The Pre-Lights-Out Setup That Protects The 30-Minute Window

5. Bedtime Passes: When They Help Versus Create More Negotiation

6. Language Scripts For Toddler-Level Resistance

7. The 14-Day No-Endless-Negotiation Plan

Bonus 1: The Bedtime Reset Quick-Reference Card-printable single-page with the full reset sequence, traffic light check, and calm repeat phrases

Bonus 2: 7 Nights Of Calm Repeat Scripts-one script per night for week one

Instant access to the full eBook plus all bonus materials upon purchase.