Night Sweat Reset for Women in Perimenopause
$25$20Save 20%
+1 option
$20
Build a repeatable 14-day night sweat routine and identify 3 relief factors
A digital book and guided reset for women in perimenopause who wake during the night sweating, changing shirts, and trying a new fix every week.
It teaches a calmer and more structured way to respond by using a symptom log, a temperature window, and a short testing sequence to spot patterns and choose the most useful changes.