This is a tracker — not a course, not a recipe pack. It's a simple, reusable system that helps you stop cooking separate meals and start planning one family dinner your kids will actually eat.

What's Inside:

📋 Approved Foods List — Record every food your child already accepts. You probably know more safe foods than you think. This section helps you see the full picture so you can build meals around what already works.

🚫 Rejected Foods Notes — Track which ingredients cause pushback, and why. Texture issue? Color? Served too many times? Knowing the "why" helps you stop repeating the same dinner battles.

📝 Simple Meal Log — Log what you served and what actually got eaten. Over time, you'll see clear patterns that take the guesswork out of meal planning.

📅 Weekly Dinner Planning — Use your logged data to plan 5-7 family dinners for the coming week. No more standing in front of the fridge at 5pm wondering what to make.

💡 Low-Stress Dinner Ideas — A curated section of flexible dinner frameworks (not rigid recipes) designed around common picky-eater-friendly ingredients. Mix and match based on your child's approved foods.

How It Works: Download the tracker instantly after purchase. Fill it out week by week. The more you use it, the clearer your child's eating patterns become — and the easier dinner gets.

Less stress. Fewer rejected plates. Less food waste. Faster weekly planning. One dinner for the whole family.