A step by step 30 day digital program for parents that uses a four phase framework, Reset, Explore, Stretch, Maintain, to expand a picky eater accepted foods by 10 to 15 items. The plan uses daily micro tasks, personalized food chaining maps, sensory warm ups, mealtime scripts, the Bridge Bite Plate templates, progress tracking, and targeted troubleshooting for stalls, gagging, and meltdowns. It is designed for busy families and aims for measurable wins in minutes per day with a clear maintenance plan to keep momentum.