Speed for Distance Runners
Summer Speed Camp for distance runners ā laser timed
āļø SUMMER SPEED CAMP ā Distance Runners
š 50 SECONDS FASTER IN THE MILE. IN 1 MONTH.
3ā4 Rounds all summer. Each round = roughly 6 sessions of laser-timed speed development.
š Round 1 ā June (NOW ENROLLING)
June 9, 11, 16, 18, 23 & 25 (Tues & Thurs) 9:00 AM ā 11:00 AM | Coleman Middle School Track ā 1724 S Manhattan Ave, Tampa, FL 33629 ā”ļø Arrive at the track on Estrella Street
Round 2 ā July: Dates coming soon!
š° Pricing
1ļøā£ Single Session: $60
ā” Early Bird ā $197/round (~$33/session) ā through July 11
š Full Price ā $297/round ā starting July 12
Pre-pay for multiple rounds at the early bird rate before July 11 and save.
Technique. Strength. Power. Speed Creation ā Laser Timed. Led by Coach Mike Williams ā former UF track star, training partner to Olympic medalists, 20+ years coaching speed.
š„ Ages 10 & up | š§ Bring water, running shoes & athletic attire š Scholarships available ā [email protected] š After purchase, PR45 will contact you. Email [email protected] to start faster. š± By purchasing, you consent to calls/texts from PR45 & agree to our š Terms & Conditions (tap to view). ā ļø Nonrefundable & non-transferable.
