I didn't write this book because I had it figured out. I wrote it because I kept falling down, and I kept getting tired of the stories I told myself about what that meant.

Getting Up Again and Other Stories We Tell Ourselves About Being Strong is not another book telling you to push harder. It's the one I needed when pushing harder had stopped working. It maps the frameworks I used to rebuild after burnout, the ones that hold up when willpower runs out.

What's inside:

• The complete eBook (PDF)

• The frameworks I use to reframe what "strong" actually means, and unlearn the version I was taught

• A way to see your own burnout cycle clearly, so you stop repeating it without noticing

Who it's for:

Anyone who's tired of getting up the same way and falling the same way. If you've done the hustle-through-it approach and it's stopped working, this is where you start over.