In 16 weeks, build a lean, powerful physique using my Prime Performance Protocol—the same system I used at 49. 30 min/day, 4-5x/week. No experience required.

🔄 Monday Reset? 📉 Inconsistent? 🧱 Hit a plateau? This program is for you.

I'm 49. I built this body with the system I teach. Stop letting age be your excuse.

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