Every 11 seconds, an older adult is rushed to the emergency room after a fall at home. It could happen in the bathroom tonight. On the stairs tomorrow morning. In the bedroom at 2 a.m. And once it happens, life changes fast.

Fall-Proof Your Home: The Senior Safety Blueprint is a 27-page, done-for-you PDF guide written specifically for adults 65 and older — in large, easy-to-read print — that walks you through every room in your home and shows you exactly what to fix, what to remove, and what to add to eliminate fall risks starting today.

Inside, you’ll discover the 7 highest-risk zones in your home, a 100-point room-by-room safety checklist you can print and use immediately, the common medications secretly putting you at risk, 5 simple daily exercises proven to prevent falls, an emergency action plan for what to do if a fall happens, and a fillable medical ID card to keep with you at all times.

Most fixes cost under $30. Most take under 10 minutes. But the protection they provide is priceless. This isn’t a guide to read and forget. It’s a guide to act on — today. Your independence, your safety, and your peace of mind are worth it.

Instant digital download. Print it, share it, and start protecting yourself right now.