π The ShiftFuel Plan β $29,99
Welcome to ShiftFuel. This is where you'll learn everything about staying healthy, fit, and energetic while working nights.
We offer:
β Shift Meal Plans - Simple meal plans tailored to night shifts, so you have more energy and avoid sugar crashes.
β Short 20-minute workouts, routines you can fit in anytime without using equipment.
β Sleep Hack Library. Practical tips and strategies for sleeping better after your shift.
β Community Support Meet other night shift workers, share experiences, and stay motivated.
β Coaching Access coaching sessions every two weeks, where I answer your most frequently requested questions. Or pay a little more within our program for a direct connection with one of our coaches.