Heart-healthy eating doesn't have to be complicated. This collection of simple 5-ingredient recipes makes it easy to cook delicious meals that support your cardiovascular health — no culinary degree required.

What you get: • Easy-to-follow recipes with just 5 ingredients each • Nutritional breakdowns for every meal • Quick prep tips for busy schedules • Ingredient substitution guide for dietary restrictions

Perfect for anyone who wants to eat better without spending hours in the kitchen.